Sunlight Exposure – Vital for Your Well-Being
Ok, I’m back with another addition of “Steve’s Self-Help Recommendations” – at least that’s the informal name I’ve decided to go with in this little series of blogs to help answer a common question I get: “How can I get the most benefit from my acupuncture...Earthing – Grounding the Body to the Earth
Okay, we’re up to another installment in this series of blogs in which I explore some answers to a common question I get from patients: “What is something that I can do for myself to make my acupuncture treatments more effective?” Today I’d like to address one of my...Meditation to Improve Acupuncture Treatments
As I mentioned in our last episode, I’m devoting a series of blogs addressing a common question I get from people: “What things can I do to help make my acupuncture treatments more effective?” Today I’d like to talk about an often misunderstood but essential...Proper Breathing
I frequently get asked by people, “What can I do to help my acupuncture treatments along?” Depending on what their personal issue might be, the answer can be quite varied, from exercises to herbs to supplements – each being uniquely tailored to the individual....Sign up and Receive This Free eBook
